| Author | Any help ? |
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| so i did not get any sleep yesterday , a lot of Coke , so i woke up today with the urge to play oon armor games , i drank Nescafe ( coffee with milk ) but still i have a small headache and dizziness , any help ? |
| How about actually going to bed? |
| i cant : P i cant get any sleep |
| go out and take a walk a while. breath a fresh air may help. |
| well right now i am in my bed trying to relax |
| Yeah,relaxing (:P) usually helps too! xD |
| :P |
clear your mind and put some ice on your head.
Then say- what the heck
Then start saying iam dead dead dead
but i say- just dont peck |
coffee dehydrates, so be sure to drink enough water.
but yeah, actually getting some sleep is the best advice..
in case of insomnia, just try to relax as much as possible... not sleeping doesn't mean your body and mind don't get any rest, as long as you give them the chance... so try to resist your gaming-addictions (especially if they're heavy on the eyes and brains) ;)
a lot of Coke
to keep it simple, I assumed you were talking about the drink here ;) |
Fresh air, resting, drinking clear water
No more coffeine from coke/cofee as this not help for resting for your head/heart
After some time when you feel like, try to sleep.
GL :) |
| Stoter and brownbear thanks you helped i slept perfectly |
| closed by ElfPride (2012-08-07 12:26:49) |
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